When my husband, Jeff, decided he wanted to complete an Ironman we knew we needed a proven training plan. Sure, he could just build on his running background, start cycling, and ramp up the swimming. We could go at it on our own. After all, we knew the Ironman date...
How do you transition from running around in your business to leading your team? One way is to learn from someone who has achieved this. I interviewed Erika Wilson, owner of Columbia Laser Skin Center to find out what habits she’s currently pursuing that contribute to...
Have your goals going out the window? I imagine they have. (Yours and most everyone else this year!) That’s what a pandemic does for you! There’s so much up in the air, so much turmoil and so many unknowns. From the economy to school for kids, from changing...
Business Book Review My attitude is that with every book that I read, video that I watch, or presentation I attend, I can learn something, even when I’ve read the book before, or watched the presentation five times. If I have expectation that I will learn something, I...
We’re nearing the end of the first month of the year. Enthusiasm from goal setting “I’m going to dream and win BIG this year” is waning. “Regular” work, to do lists, emails, and demands on our time are beginning to wear us down. Distraction derailment is trying to get...
