Goal Setting and Stress Management

Goal Setting and Stress Management

Have your goals going out the window? I imagine they have. (Yours and most everyone else this year!) That’s what a pandemic does for you! There’s so much up in the air, so much turmoil and so many unknowns.  From the economy to school for kids, from changing...
Look Where You Want to Go

Look Where You Want to Go

Where is your focus in 2020? Whether you call it goal setting, visioning, setting an intention, or any other phrase, the important take away is: look where you want to go. A friend of mine, an incredible young woman whom I really want to get to know more, posted a...
1 Year – Two Garbage Cans

1 Year – Two Garbage Cans

I heard such an encouraging word from a friend the other day. She told me their family has completely given up using plastic bags. I almost fell over! I was so excited to hear this; it may not seem like a big deal, but IT IS. Don’t People Care? For years I’ve...